1 small bunch broccoli, cut in small pieces
1 onion, diced
1 cup diced carrots
1 cup diced potato
1 cup cauliflower, cut into bite size pieces
2 10 ¾ ounce cans chicken broth
2 tsp or cubes bouillon
2 cups milk
¼ cup flour
3 cups grated Cheddar cheese (or less)
1 tsp dry mustard
1/8 tsp cayenne
In a large pan, combine diced vegetables, bouillon and broth (I reserve broccoli tops and add towards the end). Simmer for 20 minutes or until vegetables are tender. In a medium bowl, mix milk with flour; blend until smooth. Gradually add milk mixture to vegetables, stirring constantly. Add grated cheese, dry mustard and cayenne pepper. Simmer until cheese melts.
I usually double this recipe.
Quick Fact: I was watching the Dr. Oz show the other night while folding laundry, and he said that broccoli helps detoxify the liver.
This soup is really good and I felt good eating it knowing how many vegetables were in it. We did not double it and it worked out ok for us because my kids are . . . well, they are doing much better at trying new food.
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