Monday, January 11, 2010

Kid and Mother approved Breakfast

Kashi Strawberry Waffles with 100% Real Maple Syrup, Thinly Sliced Bananas, Whipped Cream and Cinnamon.

I really do love the Kashi Frozen Waffles. Remember the post I did on them with the homemade strawberry syrup? This morning we had them a little different.

1 Kashi Frozen Strawberry Waffle (4 g protien, 3 g fiber , 80 calories, 2.5 g sugar, 500 mg Omega-3)

1/4 of a banana thinly sliced on top of the waffle after it is toasted. (20 Calories)

1 Tablespoon 100% Real Maple Syrup (Best price at Costco --- 50 Calories)

1 Squirt Canned Whipped Cream (20 Calories)

Sprinkle of cinnamon- to see my post on cinnamon, click here.

My kids each had 2 of these this morning (so did I).

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